Fit4Free's Whole Wheat Turkey Wraps  

With Volunteer Chef Elizabeth

Chef Elizabeth introduced our students to homemade Whole Wheat Turkey Wraps. Filled with fresh turkey, carrots, cucumber and low-fat vegetable cream cheese made from scratch, these wraps feature ingredients from each of the four food groups.

Everyone has a turn shredding the carrots...

Next, the cucumbers are peeled, sliced, and seeded.

The cream cheese is spread onto the tortillas, with turkey and veggies on top...

Then, roll it up,

And enjoy!

The students sign a pledge to eat a variety of foods from every food group.

Jeremy and Jonathan express their gratitude for Chef Elizabeth's valuable efforts.

Thanks to Chef Elizabeth for a fun and informative class!