Fit4Free's Totally Terrific Tacos  

With Volunteer Chef Elizabeth

Next on the menu - homemade tacos, with Chef Elizabeth leading the demonstration. These Tacos are made with ground turkey, which is lower in saturated fat and cholesterol than beef.

Chef Elizabeth begins each class by going over the food groups.

Here the students slice lettuce and tomatoes, from the fruit and vegetable group.

Evelyn grates cheese, from the dairy group.

Charlie raises his hand to contribute to the discussion.

Finally, all the ingredients are layered into our shells.

And we "Toast with Tacos" before digging in.

These students work as a team, to help cleanup.

Diana, Evelyn and friends enjoy this delicious exercise in nutrition, culinary arts, and team work!

Thanks Chef Elizabeth!