Fit4Free's Turkey Dog Twists and Fresh Fruit Smoothies  

With Volunteer Chef Elizabeth

A healthy "twist" on an old favorite - the American hot dog. Chef Elizabeth uses Turkey Dogs, which are lower in fat and preservatives, and the kids wrap them in fresh herb pizza dough.

Next, they are lightly brushed with butter and sprinkled with a dash of Parmesan before going into the oven. Served with tomato sauce for a boost of lycopene, these are a delicious alternative to ordinary dogs.

To prepare the smoothies, we begin with fresh strawberries and bananas.

Students practice thier knife skills -with kid-safe plastic knives.

The best part: students eagerly await the moment when they will sample thier own healthy and delicious masterpiece!

Thanks again to Chef Elizabeth and our enthusiastic students for a job well done!